Tag: light

Stir Fry Chicken With Broccoli Recipe

Ingredients

Ground black pepper and salt according to taste
2 sliced green onions
½ cup of sliced onion
3 cups of broccoli florets
2 tablespoons of divided vegetable oil
1 teaspoon of sambal oelek
2 tablespoons of oyster sauce
3 tablespoons of dry sherry
3 tablespoons of soy sauce
½ teaspoon of fresh and minced ginger root
1 teaspoon of minced garlic
2 teaspoons of dry sherry
2 teaspoons of soy sauce
1 tablespoon of cornstarch
2 tablespoons of vegetable oil
2 boneless, skinless, and sliced halves if chicken breast

Directions

  • Mix together ginger, garlic, 2 tablespoons of sherry, 2 teaspoons of soy sauce, cornstarch, and 2 tablespoons of vegetable oil in a bowl.
  • In another bowl, whisk together sambal oelek, oyster sauce, 3 tablespoons of sherry, and 3 tablespoons of soy sauce.
  • Take a skillet or wok and heat a tablespoon of vegetable oil using medium high heat.
  • Stir and cook the chicken in batches until they have become golden. This may take around 5 minutes.
  • Transfer the chicken to a platter.
  • Heat the remainder tablespoon of vegetable oil in the same skillet or wok and stir and cook onion and broccoli in it. This should be done for around 2 to 3 minutes until the broccoli is cooked partially but still remains firm.
  • Stir in the mixture of oyster sauce and continue to cook for about 5 minutes until the broccoli has become tender.
  • Return the chicken to your wok and add in the green onions.
  • Toss these until properly heated and coated thoroughly with sauce.
  • Season this using black pepper and salt.